Friday, January 6, 2017

Maple-Glazed Chicken with Sweet Potatoes

Recipe Found Here 



1 pound or 8-ounce package refrigerated mashed sweet potatoes
1 pound chicken breast tenderloins (can use chicken breasts cut into strips)
2 teaspoons Montreal steak grilling seasoning (I shake a ton on)
2 Tablespoons butter
1/4 cup maple syrup
1/2 cup sliced green onion (about 4, optional)

Prepare sweet potatoes in microwave oven according to package directions.

Meanwhile, lightly coat chicken with steak seasoning. Heat butter in large skillet over medium-high heat; add chicken. Cook 5 to 6 minutes until no longer pink (170 degrees F), turning once halfway through cooking. Remove from skillet; cover and keep warm.

Stir maple syrup into hot skillet; cook 2 minutes. Stir in green onions. Divide chicken and potatoes among 4 plates. Drizzle with maple syrup mixture. Serves 4.

I referred to this recipe for preparing my own mashed sweet potatoes. I cut down the amount of butter, milk, and maple syrup for the amount of potatoes I was using for better consistency.

Mashed Sweet Potatoes 


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