Recipe Adapted from HERE
10 WW pts on green plan
1/2 small banana, frozen
3/4 cup mixed berries, frozen (I use strawberries, mango, and pineapple)
1 big handful of spinach (a very packed down 1 cup)
1 Tablespoon almond butter or nut butter of choice
1/4 - 1/2 avocado
1 Tablespoon golden flaxseed
1/4 cup whey protein powder (2 scoops collagen peptides or protein of choice)
1 cup unsweetened almond milk or milk of choice
"One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating." Luciano Pavarotti
Thursday, July 30, 2020
Monday, July 13, 2020
Blonde No-Bake Kiss Cookies
Mariah M.
1 1/2 cups white sugar
1/2 cup brown sugar
1/2 cup milk
1/2 cup butter
4 cups instant oats
1 teaspoon vanilla extract
1/2 cup peanut butter
Hershey Kisses
In a medium sized sauce pan, bring the sugar, milk, & butter to a boil. Boil for 1 minute, then remove from heat.
Add oatmeal, vanilla, and peanut butter. Stir thoroughly. Drop onto wax paper, add kisses and let stand for 30 minutes.
1 1/2 cups white sugar
1/2 cup brown sugar
1/2 cup milk
1/2 cup butter
4 cups instant oats
1 teaspoon vanilla extract
1/2 cup peanut butter
Hershey Kisses
In a medium sized sauce pan, bring the sugar, milk, & butter to a boil. Boil for 1 minute, then remove from heat.
Add oatmeal, vanilla, and peanut butter. Stir thoroughly. Drop onto wax paper, add kisses and let stand for 30 minutes.
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