1 banana
5 frozen strawberries
1/3 cup frozen raspberries
1/4 or 1/8 cup frozen blueberries or peach slices (optional)
1/4 cup milk & apple juice or 1/2 cup Trader Joe's peach juice or 1/2 cup Trader Joe's unsweetened soy milk
1-3 teaspoons sugar or honey (optional)
Combine all in blender until smooth. 1-2 servings. If you have fresh fruit and not frozen, you may put in the freezer for 20 minutes or add a couple of ice cubes to the blender to make it colder.
